Health & Fitness

Happy Teeth, Happy Kids

As parents, we understand that a child's first visit to the dentist can be a nerve-wracking experience — both for them and for us! However, starting on a positive note can help set the...
Best Fitness Classes for Kids in Cincinnati

Best Exercise Classes for Kids in Cincinnati

Winter's here, your kids are probably going stir crazy. Luckily, Cincinnati has a variety of classes designed to get your kids moving (and grooving)! Today we've rounded up the Best Exercise Classes for Kids in Cincinnati: Bear...

How Movement Impacts Mental Wellness

Have you ever noticed how certain activities can shift the way you feel? That’s because our moods, behaviors, thoughts and physicality (or physical abilities) are interconnected. So, when we make positive changes to one,...

Costumes and Candy at YMCA of Greater Cincinnati’s Boo Fest

On April 27, the YMCA of Greater Cincinnati and Great Parks of Hamilton County will team up for Healthy Kids Day, a free community event!

Sun Safety Tips for Kids

May is Skin Cancer Awareness Month, and dermatologists are reminding parents to apply sunscreen to their children when they play outdoors for sun safety. Though skin cancer typically appears much later in life, protecting...

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