Healthy Halloween Treats

Halloween’s just around the corner, and Cincy kids are donning their costumes and doing the Monster Mash at school parties all across the tristate! If you’re wondering what allergy-friendly, healthy(ish), easy-to-make treats you can bring to your kiddo’s class party, we’ve got you covered.

Today we’re sharing our favorite, easy-to-make, kid-approved Healthy Halloween Treats:

Candy Corn Fruit Cocktail

Let your kids help create these healthy, candy-corn colored cups!


  • pineapple, cut into bite-sized chunks
  • oranges, cut into bite-sized chunks (or small Cuties)
  • whipped cream (can use dairy-free if needed)
  • candy corn


In a clear glass, layer pineapple, oranges and top with whipped cream. Then finish with a couple pieces of candy corn. Serve right away or refrigerate until ready to serve.

Pinterest-perfect Mummy Applesauce Pouches

These spooky sweets are dentist approved – and easy to make!

You’ll need:

  • Applesauce Pouches
  • Medical Tape
  • Scissors
  • Hot Glue Gun
  • Googly Eyes


Cut a piece of medical tape 1-2 yards long. Carefully wrap the pouch, creating a “mummy” like pattern. Then hot glue 2 googly eyes to the front of the pouch. Easy peasy!

Jack O’Lantern Water Bottles

Did you sign up to being drinks to your kids’ party? Make your H2O next-level with these Jack O’Lantern Water Bottles! These cuties are super easy to make.

You’ll need:

  • Bottled Water
  • Black Sharpie
  • Green Yarn
  • Crystal Light or Kool-Aid Single


Remove any plastic packaging on the water bottles, then draw Jack O’Lantern faces on the water bottle. Punch a hole at the top of the drink single. Thread the green yarn through the hole, and tie to the top the bottle.

Looking for more kid-approved snack ideas? Check out these Healthy Summer Snacks – the Monster Energy Balls would be killer with Halloween M&Ms!

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