Gratitude: More Than Just “Please” and “Thank You”

The holidays are approaching and are a time for everyone—including children—to count their blessings. The excitement of travel, visiting relatives, and—of course—gifts present opportunities for...

What Are Kegels? And Should I Be Doing Them?

You’ve likely heard of Kegels, especially if you’ve had a baby, but what exactly is a Kegel? And who should be doing them? We...

A Certified Lactation Consultant’s Top Tips for Breastfeeding Success

There are many reasons why breastfeeding is the ideal choice for most moms and babies, which is why the American Academy of Pediatrics recommends...

Kettering Health Helps Spark Imagination with Free Books

If you’re expecting a baby or are a new parent, you may have received books at a baby shower or your little one’s first...

Helping Your Child with Separation Anxiety

The start of any new school year can cause anxiety for children unsure of what to expect in their new classroom environment, but this...

Keeping Kids Hydrated in the Heat

The dog days of summer are upon us, and with them comes increased potential for dehydration. Here’s how to ensure your children get enough...

Kettering Health Helps Spark Imagination of Local Kids with Free Books

If you’re expecting a baby or are a new parent, you may have received books at a baby shower or your little one’s first...

Treat Your Fur Baby on National Spoil Your Dog Day

Pups in Southwest Ohio are truly spoiled every day with amazing treat bakeries, fun doggy daycares, the best Rover sitters, clean dog parks and...

Family Fun Weekend to Kick Off August in Cincinnati

August is finally here and we are kicking off the month with tons of fun in Cincinnati! From Bengals training camp to celebrating the...

Summer Winds Down with Cultural Festivals, Live Music and More at MetroParks

Five Rivers MetroParks will host Dayton’s favorite cultural festivals this August and September to end the summer. The Dayton African American Cultural Festival will kick off on...

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