Summer Winds Down with Cultural Festivals, Live Music and More at MetroParks

Five Rivers MetroParks will host Dayton’s favorite cultural festivals this August and September to end the summer. The Dayton African American Cultural Festival will kick off on...

New Pregnancy Support Program Gives Women a Community

Kettering Health Network is continuing to expand their women’s services offerings so that new and expectant mothers always have the support they need.   In partnership...

Cold Weather Safety Tips for Kids

Many parents keep their children inside when temperatures start to drop. But there is a winter wonderland of activities available for kids, from sledding...

Top Tips for Safe Sleep

Sleep is crucial for physical health and emotional well-being—and the same is true for your baby. When caring for an infant, setting up a...

Understanding Anxiety and Depression: Self-care, Motherhood, and When to Seek Help

Anxiety and depression are much more common than many people realize. Worldwide, anxiety affects up to one in 13 adults, and depression is the...

Five Tips for a Smart Summer

The warmth of summer draws people from their houses, prompting outdoor play and time spent under the sun. As you plan for activities in...

Child Abuse and Neglect Prevention: What Can You Do?

The following article discusses child abuse and neglect prevention and contains information that some readers may find disturbing and/or may cause physiological and/or psychological...

Healthy After-school Activities

As the coronavirus pandemic continues to develop and change, this year “back to school” could mean your kids will return to a traditional classroom,...

Breaking the Ice

The teenage years are full of firsts: first driver’s license, first job, first date—to name a few. And many teens look forward to these...

Heart-healthy Habits to Teach Your Children Now

It’s never too soon to instill heart-healthy habits in your children, especially if heart disease runs in your family.   “Science has found that about 85%...

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